Is it bad to wake up with an alarm clock?
At the moment, most people use an alarm clock to get up in the morningbut is it really healthy? And…
Trying to lose weight can improve health, study says
New research has proven that the effect yo-yo which often occurs with some diets has a good side and that…
Strategic alliance against Alzheimer’s
The Spanish Society of General and Family Physicians Foundation (SEMG) and the Foundation of the Spanish Confederation of Alzheimer’s and…
the real impact on health demonstrated by science
Indoor plants and plant systems More advanced systems, such as indoor living walls and hydroponic towers, have the potential to…
Diet quality, key to reducing the risk of chronic diseases
A study led by researchers from the Autonomous University of Madrid (UAM) concludes that The quality of macronutrients is more…
Extreme heat affects mental health unevenly
A study by the Jordi Gol Primary Care Research Institute (IDIAPJGol) and the Research Network on Chronicity, Primary Care and…
These are the medications with the most supply problems
Spanish pharmacies reported throughout 2025 missing 13,636 unique productswhich means an increase of 1.04 percent with respect to the 13,495…
The health benefits of combining mango and avocado daily
A new study suggests that adding an avocado and a cup of mango to the daily diet can help improve…
Dizziness when getting up quickly: how to prevent it
The feeling of dizziness when getting out of bed or after changes in posture can appear for a slower adaptation…
They warn of the danger of heating prepared dishes in their plastic containers
Heat prepared dishes and pre-cooked food in the plastic containers in which they are packaged in the microwave or oven.…