If you have a pollen allergy, do not ventilate your house at this time

With the arrival of spring, in addition to longer days and pleasant temperatures, it also coincides with the arrival of pollen. For people who are allergicthis season represents an increase in discomfort that can affect day-to-day life.

During these weeks it is common to experience sneezing, itching, stuffy or watery nose. These types of reactions make going outside uncomfortable, but staying at home would not be a solution either, since when ventilating the home, pollen can enter and cause discomfort.

The presence of these particles in the air is not constant throughout the day, so it is ideal to know the times when it is best to decorate your home. Factors like the temperature, light or type of vegetation influence your concentration. Some plants release pollen in the morning, while others release pollen when the heat is most intense.

Therefore, there is a time slot that is very unfavorable for ventilating the house. Among the 11:00 and 16:00approximately, the maximum levels of pollen in the environment are reached, coinciding with the increase in temperature.

In this situation, it is advisable to choose the right moment to open the windows of the home. The first hours of the day, just after sunrise are usually the best, as the humidity helps keep the pollen closer to the ground.

Another option is to ventilate the house in the late afternoon or during the night, when temperatures drop and plant activity decreases, the level of pollen in the environment also decreases. At these times, the amount of suspended particles is usually lower, which helps reduce symptoms in allergic people.