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The city of Huelva has inaugurated a new edition of Cognitive-Minda cognitive stimulation program aimed at older people that this year reaches “a historical record with 410 people registered“. The initiative, promoted by the City Council in collaboration with the Red Cross, takes place at the Cristina Pinedo Social Center and in different municipal spaces. Eight weekly workshops They give shape to a proposal that never stops growing.
During the inauguration, the mayor of Huelva, Pilar Miranda, highlighted the “excellent welcome” of the project and its “impact on the quality of life of the elderly Huelva”. The majority of participants repeat every year. Others join “thanks to word of mouth”, something that, according to the mayor, demonstrates “the real value of a program that works, that is liked and that provides well-being, self-esteem and security to our elders”.
The program will be developed in two periods, from February to June and from September to Decemberwith workshops in centers such as Gota de Leche, Cristina Pinedo, Joaquín Martín del Torrejón, Lazareto and Los Desniveles de La Orden, as well as a common group with neighborhood and senior associations.
The sessions work on attentionthe concentrationthe memoryhe critical thinkingthe creativity and the mental flexibility. They also address decision making and dilemma resolution.
Miranda stressed that it is a program “that not only helps keep the mind active, but also promotes healthy habitssuch as a healthy diet and regular physical exercise, essential to improve self-esteem and personal autonomy.
Furthermore, he valued its social dimension: “These meetings promote coexistence, social relationships and help combat unwanted lonelinessan especially important challenge for older people.
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